Each of us is unique and so I tailor my therapy to you. My aim is to create a secure, in-depth relationship with you, where I am emotionally present, genuine, empathic and non-judgemental. Our work together will be as a collaborative partnership. Research shows that it is the relationship that heals, regardless of the modality of the psychotherapy.

I work using the Relational model; an integrative approach where I am able to draw on many modalities such as person-centred and psychodynamic, as appropriate for each client. The premise of this model is that emotional wellbeing depends on having satisfying mutual relationships with others and that distress is often rooted in past and present relational patterns.

I love the opportunities this work provides for genuine connection; being fully present with another is both rare and satisfying. To be at my best for my clients and endeavour to bring this presence to every relationship, I have regular supervision (considered best practice) and a supportive mindfulness practice.